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Items Included: Rechargeable miCoach Pacer (125mAh lithium polymer battery) Heart Rate Monitor incl. CR2032 lithium battery Adjustable Textile Strap Stride Sensor incl. Lace Clip CR2032 lithium battery for Stride Sensor Headphone MP3 Connector Cable USB Cable Quick Start Guide. Key benefits: Real-time audible coaching to guide and motivate you as you run. Personalized training plans created by specialist coaches. Accurately measures your heart rate. Records pace, distance and stride rate. Sync workout stats with adidas.com/micoach for coaching feedback and to track your progress online. Also works with just about any MP3 player so you can listen to your music your way. MP3 player is NOT required for use. The convenient lace clip on the Stride Sensor allows it to be easily clipped to the laces of any shoe. miCoach compatible shoes are NOT required for use. miCoach Pacer clips to apparel or MP3 armband with a clip on the back of the unit. PC and Mac compatible. miCoach Pacer: The miCoach Pacer interacts with the Stride Sensor and Heart Rate Monitor (both included) to tell you what you need by using easy to understand color zones. Press it at any time to hear real time information on pace, distance, time, heart rate and calories burned. It works great by itself, or if you prefer music, it's compatible with just about every MP3 player on the market. Stride Sensor: 98% accurate out of the box. The stride sensor tracks your pace, distance and stride rate and relays each back to you through real time coaching. A convenient lace clip is included so you can use the Stride Sensor with any running shoes. Remove the lace clip when running in miCoach compatible running shoes and insert the Stride Sensor in the designated cavity under the insole. Heart Rate Monitor: Every runner is different. Every heart is unique. miCoach takes the guess work out of interval training by using the Heart Rate Monitor to simplify the science of running so you can reach your goal and see results. The soft, elastic strap is adjustable for a customization, comfortable fit. Color Zones: As you train, miCoach tells you which zone you should be in and for how long. Red Zone: Maximum effort boosts your power and speed. Yellow Zone: Hard effort improves your cardio strength. Green Zone: Medium effort extends your endurance and optimally burns calories. Blue Zone: Easy effort builds your aerobic base and improves recovery. Get more from your training with adidas.com/micoach. Choose and personalize training plans. Create custom workouts. Get tips and advice. Keep track of your long-term fitness progress. Share your stats.
New in Box - Box is slightly damaged